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Staying healthy & active on vacation

How do you keep that balance and not fall off the wagon when you are on vacation? I would be lying if I said I never worried about this.  I worry about how healthy the food will be, will I be able to get my exercise in, how much alcohol will be consumed and will I even be able to drink my gallon… View This Post

Healthy Banana Bread

Healthy Banana Bread

2 healthy Banana Bread Recipes: The first banana bread recipe is the one I make the most. The ingredients are minimal and I usually have them all on hand. This banana bread recipe is amazing! And the best part is it gets better as it sits longer, I’m telling you there is nothing better than day old banana bread. Ingredients: 1/3… View This Post


This is just the beginning

Hello everyone, my name is Andy! I am 25 years old, married to an amazing man & live in San Diego. I have created this blog to share my love for fitness & nutrition. I am excited and I hope that you join me on this new adventure! Xoxo Fit Andy