Switchin It Up

Running hasn’t been quite the same for me lately. I’m not as into it as before, maybe I overdid it or am just too competitive. Either way, I have taken these past couple weeks to get some perspective. What better way to switch things up then to try boxing! This class wasn’t all just boxing liked I had expected, it was… View This Post

Thanksgiving Made Healthy

The goal of this post is to put you at ease this holiday and show you that you can still fit in your jeans, be productive, and not feel an ounce of guilt. Did you know that a Thanksgiving dinner can easily add up to 3000 plus calories and that you need to walk/run a full marathon (26.2 miles!!!) to burn… View This Post

Cheat Meals

Where do I even begin! Let’s start with my day yesterday and how I ended up eating 4 slices of pizza for dinner! I’ve been a busy bee lately. Let me just lay it all out on the table for ya: part time Lifestyle Educator at Kaiser, part time student at Miramar College, President of the F.I.T. Club, blogger, Finish… View This Post

Give It All You Got

If you’re not willing to put in the effort, don’t expect anything in return YOU have to want THIS, because no one else is going to do it for you!! I woke up this morning ready to kill it, and that is just what I did! I had my workout plan in my phone, which helped me stay focused and productive at… View This Post