Viva Pitaya

I can’t stop jumping for joy over Pitaya Plus! Believe me, once you try this superfruit you will be just as thrilled!! Pitaya, aka Dragon Fruit, packs a punch with good sources of fiber, vitamins, and antioxidants. Nutty Pitaya Bowl Ingredients: 1 pack of Pitaya Plus 2 cups unsweetened almond milk 1 frozen banana 1 cup frozen pineapple 2 tbsp… View This Post

Switchin It Up

Running hasn’t been quite the same for me lately. I’m not as into it as before, maybe I overdid it or am just too competitive. Either way, I have taken these past couple weeks to get some perspective. What better way to switch things up then to try boxing! This class wasn’t all just boxing liked I had expected, it was… View This Post

Thanksgiving Made Healthy

The goal of this post is to put you at ease this holiday and show you that you can still fit in your jeans, be productive, and not feel an ounce of guilt. Did you know that a Thanksgiving dinner can easily add up to 3000 plus calories and that you need to walk/run a full marathon (26.2 miles!!!) to burn… View This Post

Cheat Meals

Where do I even begin! Let’s start with my day yesterday and how I ended up eating 4 slices of pizza for dinner! I’ve been a busy bee lately. Let me just lay it all out on the table for ya: part time Lifestyle Educator at Kaiser, part time student at Miramar College, President of the F.I.T. Club, blogger, Finish… View This Post