IMG_7404

Gritty Grind

Nothing motivates me to workout more than new clothes! I was recently introduced to a local brand Graced By Grit that gives me the perfect blend of comfort and feeling sexy. The Seamless Nice Lines Tank is softest material you will ever come across, pinky promise! I love the back straps and built-in bra. And my absolute favorite is the Land & Sea… View This Post

IMG_5683

How to make the perfect omelet

It has taken me over a year to learn how to make the perfect omelet. And look at me now, I’m a pro! I want to give you a step-by-step guide of how to make the perfect omelet, so you’re welcome! 1. Heat a small skillet on low heat. When warmed up spray with canola oil. 2. Whisk together 2… View This Post

IMG_6510

Orzo Salad

Orzo Salad Ingredients:1/2 cup whole wheat orzo (doubles in size when cooked)1 cup water1 cup chicken broth1 cup cherry tomatoes, cut in half1 avocado, sliced2 cup greens1 grilled chicken breast, cut into cubes2 tbsp feta cheese1 lemon2 tbsp olive oilDash of salt, pepper & thymeDirections: In a small pot bring water and broth to a boil. Add orzo and cover, stirring occasionally…. View This Post

DSC_0862

Harder Better Faster Stronger

Thinking about running a half or full marathon? Maybe you want to switch up your runs to make them more exciting and challenging? Try Speedwork. I owed a lot to speedwork while I was training for my first marathon; it made me faster, fitter, and taught me to run harder for longer. I pushed my limits. I learned how to… View This Post