Game Day Snacks

Are you ready for some football?! Here are a few recipes that are going to be a big hit during the Superbowl! Let’s chat food for a minute: My husband described the Touchdown Taco Cupcakes as a fiesta in his mouth Beastmode Bean Dip is so delicious you could eat it with a spoon The Red Pepper Hummus is the perfect guiltless… View This Post

Break the Fast

This post is purely meant to make you want to eat breakfast every single morning! Prepare to be amazed 😉 And while your mouth is watering, notice that I have healthy carbs, lean protein, good fat, and plenty of color in each plate. I want to challenge you to focus on hitting all the macros and adding color to your plate… View This Post

Start Fresh

Let’s start the week strong! Forget what you ate and didn’t do over the weekend and start fresh today. I challenge you to eat better and move more this week! Step one of having a successful week is shopping smart. I always make a grocery list based off meal ideas I found on Pinterest or cookbooks. I love going to… View This Post

Hiking Tips

1. Eat a big breakfast Load up on complex carbs and protein to properly fuel your outdoor adventure Breakfast burrito is never a bad idea!  Ingredients from bottom to top: Whole wheat tortilla, egg white omelet with cheese, roasted potatoes, beans, corn, serrano pepper, cherry tomatoes, green onions, and cilantro 2. Pack simple snacks  Apples (squeeze 1/4 lemon for every… View This Post