Chicken Sausage and Veggie Egg Bake

I love breakfast I like sleep because it’s a time machine to breakfast. This couldn’t be more true for me!! I love breakfast!!!! I love eggs, veggies, goat cheese, avocado toast, waffles, pancakes, bacon, cinnamon rolls, and breakfast for dinner. If you love breakfast like I do, then you should probably make this recipe. Chicken Sausage and Veggie Egg Bake INGREDIENTS… View This Post

Kickass Workout Jams

I was born and raised in the San Francisco bay area. I went to high school during the hyphy movement. For those of you who don’t know about the hyphy movement here is a definition from urban dictionary: the hyphy movement is a period of time where certain talented artists (mac dre, E-40, mistah Fab, etc.) were discovered (originating from California’s Bay Area) and soon… View This Post

Healthy Pad Thai

3 reasons why you should make this Healthy Pad Thai: 1. Tastes so bomb!!! 2. Super healthy and has so many veggies in it – zucchini, bell peppers, onion, carrots and bean sprouts! 3. Even though you will be chopping a lot of veggies I promise it will be worth it because it makes 7 meals!!! Healthy Pad Thai INGREDIENTS… View This Post

No Bake Balls

This is one of my FAVORITE snacks…and dessert…and pre-workout fuel – I basically eat this all day everyday. I eat anywhere from 2-3 balls a day and not just because they taste good, but because of the nutrition content. These balls have lots of healthy fats, omegas, whole grains, protein and fiber. This recipe makes a lot of balls but… View This Post