How to Build a Buddha Bowl

How to Build a Buddha Bowl This meal never gets old and a perfect example of how we should shift our focus to counting color and not calories. I’ve said this about other meals, but this meal will change your life. Seriously, it will! There’s sooo much fiber and nutrients. It’s hippie food as I like to call it. Carbs [1/4… View This Post


Bulk Meal Preppin

Bulk Meal Preppin Monday’s I much rather meal prep on Monday’s than the usual Sunday. I choose to spend my Sunday’s with hubs and baby Cruz! And when I say meal prep I really mean bulk meal prep. I cook things in bulk rather than making the same individual meals for the week. I get sick of eating the same exact… View This Post


Oatmeal Chocolate Chip Cookies

Finally a healthy and yummy chocolate chip cookie without all the butter and sugar! Make these once and I’m sure you’ll be hooked! Oatmeal Chocolate Chip Cookies INGREDIENTS 1 cup old fashioned oats 1 cup whole wheat flour 1 tsp baking power 2 eggs 2 tbsp coconut oil (any oil works) 1 banana, mashed ~1/4-1/3 cup chocolate chips DIRECTIONS 1. In a large… View This Post


Pink Poached Egg

Pink Poached Egg + Avocado Toast INGREDIENTS •Pink poached eggs: 1 capful of vinegar (any vinegar) 1/4 cup beet juice or 1 beet juiced (no juicer? just boil beet until softened and blend with little water) 1 tsp turmeric 1 egg •1 slice of Boston Sourdough Bread, toasted  •Microgreens •1/2 Avocado, sliced DIRECTIONS 1. In a small pot fill halfway with water and… View This Post