Protein Packed Kodiak Cakes

Protein Packed Kodiak Cakes INGREDIENTS 1.5 cup Kodiak Cakes mix (Protein Packed with 14g of protein per serving 1 cup water 3 eggs Tip: to add more protein and nutrients sprinkle in 2 tbsp ground flaxseed or chia seeds to batter or on top DIRECTIONS 1. In a medium sized bowl combine Kodiak Cakes Mix, water, and egg (if batter is to liquidy… View This Post


Spicy Sofritas Black Bean Bowl

I have never been a fan of tofu, it was bland and the texture was spongy. I never knew how to prepare it or what to do with it. And it just doesn’t look pretty. Am I the only one that feels this way? But this meal has changed all of that!! The texture was similar to ground turkey/beef, well maybe… View This Post


Rancho La Puerta | Savor the Ranch

What is Rancho La Puerta? Rancho La Puerta is a wellness & fitness retreat in Tecate, Mexico. It’s a magical place where you are able to workout, eat real food, and escape all of life’s craziness. It’s a chance to reconnect with yourself. It’s a place where there is no wifi (well only in a few specific spots). You get… View This Post


A day in the life of Cruzy & Mommy

A day in the life of Cruzy & Mommy • 6:15am alarm goes off • 6:30am nurse Cruz • 6:50am quick breakfast, Banana Chia Seed Pudding • 7:15am arrive at Papago park – walk around for an hour with Daddy • 8:15am take daddy to work • 9am arrive home and eat breakfast, Poached Egg Waffle Sandwich • 10:30am nurse Cruz • 11:30am snack… View This Post