Finish Line Women Takeover

Hey guys, if you missed out on my Finish Line Women snapchat and ig story takeover don’t sweat, I got chu!

Workout

This workout is for those that don’t like running but still want to build endurance!

For that

And here is a workout for those that like to run and want to gain speed! This workout is about 5.5 miles.

1 mile warm8 x 400m sprint with 200m jog 4 x 100m sprint with 100m walk 1 mile cool (1)

Healthy Snack

This is one of my favorite snacks! Read more about chia seed benefits here.

You will need (1)

Didn’t end up making the banana chia pudding like I thought, but I made the next best thing – Whole wheat waffles!

Top 3 favorite shoes

1.Nike Pegasus 33

These are my favorite shoes to run long distance in! I’ve run the Boston Marathon and Rock n Roll LA Half Marathon in them last year. I am currently training for the New York Marathon and these with be my shoes of choice.
EMU_6266

2.Adidas UltraBOOST X

I wear these everywhere! I run short distances in these, errands, and strength training classes.

AndreaWebOptimized-983.Nike Air Max 90 Ultra 2.0 Flyknit

These are my athleisure shoes, I wear them on dates with hubs or running errands. When I wear these I feel like a badass.
AndreaWebOptimized-20

Hope you enjoyed my takeover!

xo Fit Andy

Leave a Reply

Your email address will not be published. Required fields are marked *