Poached Egg Waffle Sandwich

You have not lived life until you have had my Poached Egg Waffle Sandwich! Poached Egg Waffle Sandwich For one person you will need: 1 waffle 1-2 poached eggs (I usually do 2 eggs when I need the extra protein or am extra hungry) 2 tbsp of jalapeno jam 1/2 sliced avocado Waffle Recipe INGREDIENTS  1 cup whole wheat flour 1… View This Post


Shrimp Tacos + Mango Pineapple Salsa

This meal never gets old in our house! It’s so simple and delicious!! I apologize for the horrible lighting on the shrimp taco picture below, but this was a recipe I just had to share with you immediately!! Shrimp Tacos INGREDIENTS 1lb of shrimp 3-4 tbsp cilantro, chopped 1 lime, juiced 3 garlic cloves, minced Salt Corn tortillas DIRECTIONS 1. Remove… View This Post


Daily Macronutrient Needs

How Many times should you eat in a day? Every where you look someone is saying 3 or 6 meals each day. Well, how about just eating as you get hungry. There honestly is no need to set a specific number of meals. I obviously make sure to eat my 3 big meals each day: breakfast, lunch, and dinner. I… View This Post


Boston Marathon Race Weekend with CLIF Bar

Thursday – Night before flying to Boston I saved all the packing for the night before. Bathroom: Shampoo, conditioner, travel size toothbrush/paste, face wash Food (mainly for plane): wheat thins, granola & greek yogurt, nuts, fruit, CLIF Bloks, oats, gatorade Must have: Sleeping pills (I have the hardest time falling asleep when I’m not with my husband or in my… View This Post